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KMID : 0644020110240030075
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Journal Of Korean Medical Classics
2011 Volume.24 No. 3 p.75 ~ p.86
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Study on the Childhood Exercise Yangsaeng(å×ßæ)
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Park Mi-Nyou
Jeong Chang-Hyun
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Abstract
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We would like to understand we should follow the rules of nature by having ¡¯bupaeumyang(ÛöåÚëäåÕ) to the "sanggocheonjinron "߾ͯô¸òØÖå" and the healthy living shall be made based on the balance of yin and yang, and in harmony with the nature mentioned in Sagijoshindaeron "ÞÌѨðàãêÓÞÖå" so it is considered that this is the Yangsaeng(å×ßæ) usually mentioned in Oriental medicine. Therefore, we would like to present the exercise methods according to the season and would like to propose two most basic Yangsaeng methods of the gymnastics Yangsaeng method(ô÷ðÃå×ßæÛ°Ûö) and the massage Yangsaeng method(äÎؤå×ßæÛ°Ûö) stimulating Musculoskeletal(ÐÉÍéÌ«) and acupoints (úìêÈ) directly by the caregivers among the various infants exercise in order to help their physical growth and development and to promote the interaction between parents and children.
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KEYWORD
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The Four Seasons exercise Yangsaeng(å×ßæ) methods, gymnastics Yangsaeng(å×ßæ) method, message Yangsaeng(å×ßæ) methods
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